Garnalen (10 stuk 10 gram)
 | Eiwit | Kalium | Natrium |
|---|---|---|---|
| Fostaat: 30 mg | 2 gram | - mg | 100 mg |
Haring, gezouten (1 stuk75 gram)
 | Eiwit | Kalium | Natrium |
|---|---|---|---|
| Fosfaat: 190 mg | 14 gram | 200 mg | 800 mg |
Haring, zure (1 stuk 75 gram)
 | Eiwit | Kalium | Natrium |
|---|---|---|---|
| Fosfaat: 110 mg | 12 gram | 50 mg | 600 mg |
Lekkerbekje (1 stuk 145 gram)
 | Eiwit | Kalium | Natrium |
|---|---|---|---|
| Fosfaat: 180 mg | 32 gram | 500 mg | 750 mg |
Mosselen gekookt (100 gram)
 | Eiwit | Kalium | Natrium |
|---|---|---|---|
| Fosfaat: 250 mg | 10 gram | 300 mg | 300 mg |
Zalm, gerookt (100 gram)
 | Eiwit | Kalium | Natrium |
|---|---|---|---|
| Fosfaat: 250 mg | 25 gram | 400 mg | 1150 mg |
Vissticks (1 stuk 25gram)
 | Eiwit | Kalium | Natrium |
|---|---|---|---|
| Fosfaat: 30 mg | 4 gram | 50 mg | 150 mg |